Reiki - Cretan Zeus

REI-KI= means: Universal Life Force Energy

Reiki is spiritual healing technique based on the principal that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes on the patient’s body restore physical and emotional Well Being.

USUI & KARUNA REIKI are the most recognised methods.

Sound Healing

Sound Healing - Cretan Zeus

Reduce stress, create a deep sense of well being

-Healing Sounds is a process by wich participants chanting sounds, humming or listen to live or recorded sounds, in order to have a positive experience.

-Sounds and vibrations can help us reduce stress, create a deep sense of well being and even promote healing, calmness and inner peace.

Flower Essences

Flower Essences - Cretan Zeus

Flower Essences are Energetic tools

Flower Essences are Energetic tools. They offer us information of an energetic nature. We experience them energetically and use them in our energetic system, for raising the vibrations physical, mental, and spiritual well-being.

“Flower Essenses also help us to remember our true eternal identity as One with God, an irreplaceable part of all that Is”.


Meditation - Cretan Zeus

The art of celebration

What we call Meditation is NOT something we can really DO….
Meditation is the fragrance of our BEING in Oneness, on a total Transformed state…

Millions of people miss Meditation because Meditation has taken on a wrong connotation it looks very serious, looks very gloomy….

Techniques and methods we are practicing are just devices to remove the obstacles that are preventing us to BE in that space… Removing tensions accumulated, transforming negative patterns into positive attitudes.

Osho’s method of Meditation it is just being a witness of your thought process….
Although seams simple in reality gets hard just sit silently doing Nothing just observing…
Osho’s techniques and methods are scientifically designed for the contemporary people to remove obstacles in the way of Meditation…

Healthy Spine & Joints

Healthy Spine & Joints - Cretan Zeus

Maintenance program for Spine & Joints.

Special Exercises for Flexibility and Good Health

Done with Light stomach.
(30 minutes)


Yoga - Cretan Zeus

Makes the body strong and flexible

The practice of Yoga makes the body strong and flexible, it also improves the functioning of the respiratory circulation, digestive and hormonal system.

It has a meditative and spiritual core an introspective way of life focused on perfecting one’s self physically, mentally, and spiritually.

Among the most well-known types of Yoga are the practice of Hatha Yoga, Raja Yoga, Kryia Yoga.


Aromatherapy - Cretan Zeus

The practice of using natural oils, tintures,to enhance phychological and physical Well-being

Flowers possess many healing properties. Each of them possess a unique power of healing.

Aromatherapy is the practice of using natural oils, tintures,to enhance phychological and physical Well-being.

“Flower plants seek to ivolve for other reasons besides survival. They seek to be the most sublime expression of the divinity. Their evolution is an expression of their own return journey to God. Flowers are the highest vibrational expression of plant and reflect the plant’s effort to be its unique divinity in the sea of the the divinity”.

Chakra Dance

Chakra Dance - Cretan Zeus

Balancing the chakras throughout dance… a Dancing journey, a Multidimensional Discovery

With the help of various rhythmes and dances from Middle East, Africa, Elements of modern Dance and more, with the rhythmic Sufi chanting (Zikhr) synchronized with movements and Whirling, throught relaxation techniques, Breathing,Healing Sounds, balancing the 4 Elements,(Fire, Air, Earth, Water), Meditation as taught by Osho, the body-spirit gets holistic awakening from the inside out.

We will use our totality, intensity and wisdom to bring the energys from the periphery to the center, to the «Hara» the source of Life. Awakening our energy source allows the vital forces to move towards the Chakras.

The Chakras (energy wheels) are releasing energy in two directions: outward and inward, toward the spinal column. We help to bring the outward flow of energy into balance with the outward flow.

There is a current as well that flows along the spinal column which is connecting the Chakras with each other. This work also activates the individual Chakras and connect them with each other:

When the inner and outer energy connection with the spinal column has taken place , then the chakras are connected. When harmony and integration of the masculine and feminine energiesis happening, we connect with the Spirit, waking up to the fullness of our being-to the Joy and Celebration of Life!

Rejuvenation Exercises

Rejuvenation Exercises - Cretan Zeus

Increasing vitality to the hole body system. Uplifting your mood!

Using Exercises Involving Breathing, Healing Sounds Movement and Postures

Helping for Detoxing the Inner Organs, to Release Tension from Body and Mind and to Eliminate Tirelessness , Promoting Better Functioning of Immune System.

Easy & pleasant for everyone!!

Done with Empty, or very Light Stomach
(One and half hour)

Stress Releasing - Deep Relaxation

Stress Releasing - Deep Relaxation - Cretan Zeus

Promote contentment & deep relaxation.

A Scientifically Designed Technique to Release Stress from Body – Mind and Emotions.

Easy and Pleasant for Everyone to do!
(One and Half Hour)